Monday, April 25, 2011

Triggers

I have fallen into the Easter candy and cookies hole. I should know those are my trigger foods and I should turn the other way when they are offered. The scale is up. I feel bloated and have the too much sugar blahs. I know the only way to turn it around is to STOP and take the steps one at a time back to feeling good about myself.
I hope I can check back in tomorrow and be out of this sugar coma :)

1 comment:

  1. Ugh! Sugar coma hit here too! Cadbury eggs, Easter cake and chocolate bunnies...worst than heffalumps and whoozles going through my head. Don't worry...we'll make it out.

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